Shamanic Drumming Meditation

Sit or lie down. Relax into whole-body awareness. Visualize a recent dream you've had and explore the scene in more detail. Or ask a spirit guide (animal totem, ancestor) to visit you in your meditation. Once their image becomes clear, ask them a question on any topic of concern or curiosity using words such as "Who", "Where" and "What" as opposed to "Why" and "When" questions. Journal your encounter afterward. Thank your spirit guides and also yourself for showing up.

Reviews

Wow ! This was one of the best i ever had. So diferent an moving. Thanks

I used this track while meditating with lavender, and it was perfect. Thank you for your drumming and added sounds. The intro and end of the piece bookended my meditation very nicely.

This was simply amazing. I felt the vibration in my entire body . Thank you!

That was perfect! I would love to know what you were doing in the last 50 seconds of this drumming. Was that also on your drum? It was so powerful for me!! It had an energetic of Dragon.

That was amazing! Loved how the first sound just drew me into the journey.