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07:22
An Attitude Of Gratitude
by Fern L. Conn
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Acknowledging all that we already have is a beautiful way to begin or end the day. In difficult times or days of great stress, it is nice to feel the abundance of all around us. Allow this journey to calm your mind and maybe even bring a smile to your face.
GratitudeBody AwarenessEmotional ConnectionMindfulnessPositive EmotionsSensory AwarenessSelf ReflectionRelationshipsStressCalmAbundanceGratitude And CommunityBreathingBreathing AwarenessNurturing Relationships
Meet your Teacher

Fern L. Conn
Delray Beach, FL, USA
