24:57

Just Be: Himalayan Bowl Relaxation

by Arwen Kittelson Aldred

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

This track is an excerpt from a live sound meditation recording. Allow yourself to relax into the space created by these beautiful metal bowls, even by laying down if that is available. Listen deeply to the sounds and the spaces in between, resting in the soundscape.

RelaxationSound MeditationSound BowlsListeningSoundscape

Meet your Teacher

Arwen Kittelson AldredMontana, USA

4.7 (260)

Recent Reviews

John

July 15, 2025

💯

Jamie

November 21, 2024

Went in very deep very quickly! Thanks so much… new favourite 🤩

Mike

May 31, 2024

Very cool! I felt like you were tapping on my brain with those soft mallets; sometimes on the back of my neck. Wonderful!

Rachel

December 2, 2023

I love all the different sound bowls and the other little sounds that lets you know that this is a live recording. Such a beautiful track to meditate to

Julie

April 11, 2022

Very soothing and relaxing thank you Namaste 🙏🏻

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© 2026 Arwen Kittelson Aldred. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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