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Meditation Timer OnlineEvelyn Mary is an Irish writer and teacher who writes about the quiet work of coming home to yourself. She has spent decades on the spiritual path, gathering and living these practices long before she thought of sharing them. She studied philosophy and English literature, though it was metaphysics, with its questions about what we are and what lies beneath the visible world, that excited her most. Many of the practices came to her in seasons when she needed them badly, and she still uses them. Her guided meditations are gentle and unhurried, with plenty of space to settle: visualisations for light and grounding, loving-kindness, and practices for receiving. They draw on teachers such as Thich Nhat Hanh, Pema Chödrön and Eckhart Tolle. Previously traditionally published as a children’s author, her writing has appeared in Spirit of Change Magazine and The Tattooed Buddha. She now lives by the sea in Spain, where the water, the open air and long hours in nature are woven through everything she creates.
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