The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation2.3k Followers
SleepHaven composes soft and soothing ambient soundscapes ideal as a backdrop for meditation, relaxation, or sleep. This blissful ambient music is designed to transport you to a place where you can relax, close your eyes, center yourself - and sleep Relax and allow yourself to drift to a calm and quiet place within.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app