Darren J. Benjamin

Perfectly drowns out the noise of the TV. I slept for an hour listening to this music.

I wish I could leave a review for the entire track, but it was so excellently effective I fell asleep 💤 and missed the end!! Xo

My 8 year old son has been having difficulties going to bed on time. He also gets headaches during the day when he doesn't get enough sleep. I recently got my phone fixed and remembered insight timer. This track has helped him fall into a deep sleep within minutes. It's way more soothing and calming than any other track or story we have used. I'm super grateful 🙏🏽

Soft and smooth. Great for a quie morning meditation. Thanks

I had woken at just gone 3am. A cup of tea hadn't done its usual thing of putting me back to sleep. My brain wasn't racing, but equally I couldn't slow the pace of my thoughts. I started listening to a different track, but it grated on me. Then I found this one. I have just woken some 6 hours later (luckily it's the weekend so no rush for work) and am very grateful for the extra hours of rest which I thought would elude me. Thank you for your work in creating this track and for sharing it with the Earth Family ✨🙏🏻✨

This meditation puts me to sleep every time. By far my favorite.

I fell asleep so quickly to this beautiful music. Thank you

Very “old school” 😎 relaxing and long. It almost becomes background music 🎵.