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Rachel Red

114 Followers

Meet Rachel Red, a yoga teacher whose life was transformed by yoga in 2008. With over a decade of personal practice and a 200-hour teaching certification from Namaste Yoga, she's committed to helping students find peace and empowerment in their physical being. Rachel believes in integrating yoga into daily life, honoring each student's unique journey.

Reviews

Bill

Bill

Oct 6, 2026

Thank you so much for the very calming yoga nidra. This was perfect for relaxing my mind and putting me back to sleep in the middle of the night.

Lee

Lee

Aug 5, 2026

🕊️🙏💞

Glenda

Glenda

Aug 4, 2026

This was lovely , I definitely drifted off and woke just at the end , visuasation s did it. Thank you .

Cary

Cary

Apr 24, 2026

A keeper.

Rachele Rose

Rachele Rose

Apr 4, 2026

I had a really lovely experience with this Yoga Nidra! Rachel‘s calming presence made it easy to feel at ease right from the start. As I moved through the body scan, I felt deeply relaxed and supported the whole time. I drifted in and out of sleep a few times, which actually felt natural and restorative rather than distracting. It was one of those sessions where you can truly let go and just be. Highly recommend for anyone looking for a gentle, calming practice that helps you unwind and reset.

Neil J

Neil J

Mar 16, 2026

Beautiful soothing and peaceful end to the day with a lovely gentle voice to fall asleep with. Thank you. 🙏🏻

Isabelle

Isabelle

Jan 28, 2026

So good, really helped me to let go and fall asleep.

Trishna

Trishna

Aug 28, 2025

the most soothing voice and thoughtful guidance thank you!

Rachele Rose

Rachele Rose

Aug 19, 2025

I’ve experienced many guided meditations before, but this one on gratitude was truly unique. What stood out the most was how Rachel brought her own life experience into the session. It didn’t feel scripted or generic. I felt like she was right there with me, guiding me gently and genuinely through each moment. It wasn’t just a meditation, but a shared experience, and one that will stay with me long after it ends. Truly powerful, thank you so much, Rachel! 🙏

Nicole

Nicole

Mar 29, 2025

Thank you! 🙏🏼💖💫

About

Speaks English

Joined Insight Timer in October 2023


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