Safe In My Being
I recorded this song in one take... imperfections and all. I offer it to you as something to bring you into the present. When you're ready, sit down, close your eyes, and take a few deep breaths. Then continue to breathe normally. Imagine that you're in a mystical place that brings you a sense of peace. It could be anywhere from among the stars to a secluded forest to sitting on a bench overlooking a quiet pond. This place is safe, grounding, and nourishing. What's the temperature? What's the light like? What sounds do you hear? How does your body feel where you sit? As you present yourself in this space, thoughts and cares dissipate like mist. A deep knowing arises that there's nowhere to go and nothing to become. You are perfect. All is well.
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