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COURSE
With Shan C
Course Objectives Deepen Self-Awareness: Through daily reflections and journaling prompts, students will explore their inner landscapes, gaining deeper insights into their thoughts, emotions, and behaviors. Cultivate Inner Peace: Using Rumi's profound teachings, students will learn to view their experiences, including challenges and pain, as opportunities for growth and transformation. Enhance Emotional Well-Being: By engaging in guided meditations, students will connect with their core selves, fostering a sense of calm, resilience, and emotional balance. Inspire Personal Growth: Students will be encouraged to embrace their unique paths and personal myths, inspired by Rumi's wisdom to live authentically and purposefully. Create a Reflective Practice: Through the combination of Rumi's poetry, meditation, and journaling, students will establish a daily practice that supports ongoing self-reflection and spiritual growth. What Students Can Expect Daily Rumi Quotes: Each day, students will be introduced to a carefully selected quote from Rumi, serving as the foundation for reflection and meditation. In-Depth Discussions: Detailed discussions will unpack the meanings and insights within Rumi's verses, linking ancient wisdom to modern life challenges. Guided Meditations: Daily guided meditations will complement the themes of Rumi's quotes, providing a tranquil space for students to internalize and embody the teachings. Journaling Prompts: After each meditation, students will receive a journaling prompt designed to facilitate deep introspection and personal exploration. Holistic Learning Experience: The course combines wisdom, reflection, and expression, offering students a holistic approach to personal and spiritual development. Supportive Community: Participants will have the opportunity to connect with like-minded individuals, fostering a sense of community and mutual support on their journey.
Meet your Teacher
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5 Days
372 students
4.8 stars
9 min / day
Awakening
English
4.8 (40)
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