Gratitude Affirmations

This is meant to be an introduction into mindfulness and gratitude affirmations. All are encouraged and welcome to participate! We begin the affirmation by taking a deep breath in preparation of recognizing our blessings. The gift of life is amazing and I hope to help you on your mindfulness journey. Love and light.

Transcript

Welcome.

Thank you for joining me.

My name is Autumn Lee.

I'm a life meditation coach and owner of Equinox Coaching LLC.

Today's affirmations are about being more grateful.

Gratitude is the foundation of all personal growth.

Positive results and encouragement emboldens us to do more of the actions that bring us beneficial outcomes.

I invite you now to take a deep breath and prepare to count your blessings.

I am thankful for what I have,

What I am,

What I do,

And where I am.

I am grateful to be alive.

Every day above ground is a great day.

I am blessed to be on this planet and to have people around that love me deeply.

I am grateful for the simple things in life.

I appreciate the people in my life.

I thank my creator for blessing me into this world.

I think of new things every day that I'm grateful for.

I'm at peace knowing that life works for me and not against me.

Every day I'm thankful for what I have and what I will be receiving in the future.

I never,

Ever take anything for granted.

Well done.

I hope you are fulfilled.

Remember,

No matter what your circumstance or situation that you may be in,

There is always things that you can be grateful for.

Make it a habit to express gratitude.

Until next time,

Love and light,

Ashe.

Reviews

I appreciate you Autumn 🙏🏼 Love and light till next time💞

Just what I needed to start my day! Thank you Autumn!
😊🙏❤️
Karl

Simply thank you Asé Asé Asé O

Thank you for this beautifulmeditation! I will continue to be grateful everyday. Thank you for the reminder!🙏❤️

Thank you teacher for this

Thank you for this lovely, short, sweet meditation. It put me in a great mindset for the day ahead. 🙏

Strong motivational affirmations.

Thank you for sharing a soothing meditation

Thank you for your words of Gratitude. I am forever grateful each and every day! 🙏🏻🌻

Having gratitude is so important. Love that I can do this short practice even when I don’t have a lot of extra time. Thank you. 🙏❤️

Love 💕 & Loght 🙏🏻🙏🏻🙏🏻

Awesome, thanks!❤️🙏🏽

Asé 🙏🏾

❌️❌️❌️🙏🏿

Love it! The smooth relaxing 😎 music with a powerful message to 'myself.' Providing the space for creativity to move forth. Thank you 🙏

GREAT way to start the day, thank you!🙏🏽💜🌺✨🙏🏽

I love this!!! Your voice is so soothing and this feels like a safe space. God bless🙏🏽♥️♥️♥️