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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMia Hozona
33 years into her love story with consciousness, Mia Hozona midwifes you gently into heart and brain coherence, and embodied time with your soul. She is a full time embodiment, breath and meditation trainer, and trainer's trainer, since 2010. Mia is also trained personally by Dr Joe Dispenza and serves as a neuro change solutions consultant.
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