20 Minute Full Body Relaxation

Join Lauren lakeside as she plays chimes, alchemy crystal bowls, and the tongue drum to achieve full-body relaxation. Grab a pair of headphones, a comfy spot, and relax. This audio track was recorded live lakeside in southern Maine -- take note of all the magical nature sounds!

Reviews

I really liked this. I’m not one for anything but the most subtle sound in my Nidra’s or meditations. My preference when I’m physically well is to sit with the timer for silent meditation. Your sound healing I found though, exactly that … subtle and relaxing. Thank you.

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Lovely, relaxing and uplifting

Amazing! Elevated, beautiful vibes to begin the day! Thank you!

Extremely nice for meditation.