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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePascale Weber
105 Followers
Zertifizierte MBCT Lehrerin (Center for Mindfulness Studies, Toronto, Canada), Psychologin & eidgenössisch anerkannte Psychotherapeutin in eigener Praxis in Schwyz. Geführte Meditationen aus der MBCT (Mindfuless-based Cognitive Therapy) und Entspannungsübungen aus der KVT-I (Kognitive Verhaltenstherapie für Insomnie). Aktuell werden keine MBCT Kurse angeboten.
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Speaks Deutsch, Schweizerdeutsch and English
Joined Insight Timer in January 2020
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