The universe wants you to play full out.
That is what you are here to do in this lifetime.
And this elevation is to help you not only remember that,
But embody that deep knowing.
So when you're ready,
Settle into a really comfortable position,
Setting your body up with love and with care.
And when you feel comfortable enough,
For now.
Go ahead and let those eyes close down and right away notice if you can be even 2 or 3% more comfortable.
Notice if the hips need a little wiggle as they settle into the surface beneath you.
Notice if you can soften the shoulders down away from the ears.
Take a deep breath in through the nose.
And as you exhale,
Allow that exhale to be twice as long.
Let it go,
Softening through the low belly.
And once again like that,
Biggest breath yet today,
Fill up.
And softly,
Slowly let that breath go as you sink into the surface beneath you,
Completely held,
Completely safe.
And as you give the body permission to be soft,
To rest.
Start to gather all of your awareness right above the crown of the head.
You might even feel a little tangle of awareness there,
A little knowing of awareness.
And start to notice the space between the crown of the head and the tip of the chin.
And notice,
Imagine that everything within that space could soften.
Softening the muscles around the eyes,
Softening the jaw,
The back of the tongue,
Imagine the space between the tip of the chin and the base of the collarbone.
And imagine that everything within that space could soften,
Softening the neck,
The throat.
Bring the awareness now to the left shoulder.
And notice the space between the left shoulder and the right shoulder.
Imagine everything within that space could soften.
The tip of the right shoulder.
All the way to the left hip bone.
Notice that space.
And imagine everything within it could soften.
And then notice the space between the left shoulder and the tip of the right hip bone.
Imagine,
Allow,
Everything within that space could soften.
Notice the space between the left hip bone.
And the sole of the left foot.
And imagine every bone in that left leg.
Could soften so much that it almost becomes heavy with this piece.
And then notice the space between the right hip bone.
And sole of that right foot.
And imagine that softness sinking into that right leg too,
Heavy with peace,
Joining that left leg in its softness.
As you imagine the space now between the crown of the head and the soles of the feet.
Imagining the space around the body to your beautiful aura.
Everything in that space.
Every bone,
Every muscle,
Every cell,
Your energy.
Could soften.
And as you take one more deep breath in through the nose.
And you double the length of that exhale.
Allow that softness to increase tenfold.
As you imagine now that you are somewhere completely at peace.
You are somewhere where you feel so safe.
So held.
So connected to you.
And as you arrive in this space,
Imagine being seated somewhere so comfortable.
Just for you.
And as you land in this space.
Imagine that you are awareness.
Could sweep outside of the body.
To see you,
To see your beautiful body there sitting in this place at peace.
And here standing outside of yourself.
Imagine a beautiful light could shine down on your body.
That illuminated.
Any belief.
Any habit.
Any little piece of code in your deepest internal operating system that has been keeping you from playing big.
That has been keeping you from playing full out in this life,
From taking up the space that you deserve to take up.
From being the full expression of you.
You might notice these things show up like little tendrils of light.
Almost like bars on a cage that maybe you didn't really know were there,
But here they are.
And as you witness yourself.
Contained.
Within these old inherited beliefs or pieces of programming.
Know that today is the day that you break free.
So from this awareness of your higher self,
Looking at you contained.
Imagine now.
That your higher self is not alone here.
Imagine that you're a team of guides.
Maybe versions of you,
Past,
Present,
And future.
Maybe your ancestors.
The energy of those who have come before you,
Maybe even those who will come after you.
Imagine all of these beings who love you,
Your essence,
Your soul.
Who know of your power.
Who have been waiting for this moment for you to break free.
Imagine that they were all here surrounding you,
Looking at you with pure love.
And surrounded by all of these beings who know your truth,
Who know your heart,
Who know your power,
Who know your soul.
See how tiny?
These little bars of the cage have become.
And one at a time.
Witness someone,
Some being,
Some energy.
From this universal team of beings supporting you,
Come forward and remove a bar.
Remove a belief.
Remove an inherited piece of programming that was never yours.
And is no longer yours to carry.
Seeing that these little bars of this outdated cage are not yours anymore.
We're never truly yours.
As each one is removed,
Feel your own energy begin to take up more and more space.
Saying goodbye.
To those protective parts and layers that you've outgrown.
Saying thank you to those outdated ways of being that maybe once you relied on,
But you don't need anymore.
And as they are removed.
See,
Feel,
Know,
Sense your light,
Your energy,
Your power growing stronger and stronger,
Brighter and brighter.
And notice that the brighter you glow,
The brighter everyone else in that circle shines too.
Because as you take up more space.
You give others that same permission to take up their space too.
Recognizing that inherent knowing that there is infinite space for everyone to take up.
Your brightness only helps others shine brighter.
You might notice the breath flowing more easily.
As you are more expansive,
As your aura is radiant.
And from this place,
Notice one being in your circle.
Who is so excited to show you what's possible from here.
Notice them step forward.
Beaming at you with their hand outstretched.
Taking your hand in theirs.
And as you stand up feeling completely free.
Guided by the universe,
Celebrated by these beings who are here in support of you.
Allow yourself to be guided.
As this being shows you how beautiful it gets to become.
When you say yes.
To playing full out.
Almost like this being could show you a little movie.
Of how good it gets.
When you are your fully expanded self.
Free from that stuff that wasn't even yours to begin with.
When you say yes.
To your wholeness,
To your greatness.
To playing full out to wings fully outstretched.
Notice what you notice as this movie plays for you,
Showing you what's possible.
You might even feel some joy flow through your body.
Maybe even a little smile for me.
As this knowing lands in the depths of who you are.
I am here to play full out.
The universe wants me to be all of me.
I am supported when I say yes to my dreams,
To my joy,
To taking up space,
To being confident.
My deepest programming supports my most expanded self.
And allow your awareness to float into that version of you.
In this movie who is fully expanded.
Who has their wings completely outstretched,
Who is soaring.
This version of you who knows in every fiber of your being and the depths of your programming That you are here to play with the universe.
That being all of you gets to be fun.
That you are supported.
Feel the knowing of this,
That when your soul chose this life,
The universe agreed to support you being your most expansive self.
And allow that remembrance.
To awaken in every cell.
Feel it in your body.
I am here to play full out.
I am supported as I expand.
The universe is helping me.
To soar in this life.
And from this place,
Open yourself up to any intuitive knowing that wants to flow through in support of claiming this truth for yourself today.
Lock in this feeling.
With a deep breath in,
Imagining,
Feeling,
Sensing every cell in your body radiant.
And as you exhale,
Keep it with you.
This knowing,
This new truth is yours to keep.
Feeling the support of all of these beings,
Your universal crew around you always.
Feeling your energy.
Fully expanded and free.
Feeling the truth of your new story.
Rooted,
Planted deep within you.
Ready to be honored.
By small choices that you know you will make.
Allow your awareness to return to the body.
Feeling the breath flowing easefully.
Feeling that rejuvenated energy flow so you bring some gentle movement to the body maybe with a stretch overhead.
And as you feel ready,
Open up the eyes,
Seeing through the lens of your deepest knowing.
That the universe is supporting you to play full out.
That you have everything you need right here.
To be totally free.
So take this knowing with you,
This new truth,
As you go play full out.
