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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElese Barrymore
Elese Barrymore is the founder of Chakra Healing on Country. She is an Energetics Practitioner, Reiki Master, Adults and Kids Yoga Teacher and Indigenous Educator who is passionate about helping humans have more embodied experiences. Elese's purpose is to help humans form an Earth, Mind, Body connection which invites us to FEEL the vibrational aspect within us and our conduit connection with Mother Earth and Father Sky.
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