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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr Bex Harper (they/them) is an experienced, certified and professionally-trained transformational coach who specialises in ADHD, AuDHD, autism, dyslexia, mental health, chronic fatigue and chronic illness, brain fog and burnout. Bex helps neurodivergent and chronically ill people to conquer stress, burnout, overwhelm and disorganisation so that they can regain control of their lives. Harnessing the power of nature, Bex nurtures you back to thriving! Bex is a qualified teacher and a regular practitioner of meditation and mindfulness. Bex is also currently training to be a naturopath, herbalist and nutritionist and is passionate about plants!
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Speaks English, BR. Português and Deutsch
Joined Insight Timer in October 2025
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