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Bilateral Parasympathetic Nervous System Healing (Short)

by Ocean DYNN

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
33

A deeply calming Bilateral Soundscape designed to heal the parasympathetic nervous system. Gentle bilateral movement flows through spacious ambient textures, while distant whale calls create a sense of depth, safety, and connection. The mind softens, the body unwinds, and a natural state of restoration begins to emerge. Best experienced with headphones. If this space resonates with you, stay close — follow me here on InsightTimer and continue walking this path of Love together. You’re warmly invited to leave a review and rating. Find the long version for 1h+ of this video in my profile! Thank you from the deepest heart.

4.9 (7)

Recent Reviews

Violet

May 15, 2026

Soothing 🙏🏻

© 2026 Ocean DYNN. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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