Throat (5th) Chakra Meditation - OM

Chanting OM, the universal mantra, is an effective way to assist the throat chakra. OM is universal in that it’s maybe the most popular mantra in the known universe, and it’s also the closest sound we can recreate to resonate with the unspeakable truth, the primal vibration. OM vibrates within the mouth and brings our attention to this region. I suspect that the western mantras "Amen" and "I Am" are derived from Om. Listen or chant along with this mantra then sense the lingering vibrations.

Reviews

Felt clean, simple, cleansing - like a release - like lifting a veil - like a drycleaning

I felt something stirring in my throat chakra and also in my upper back. It was not pleasant, but perhaps I should listen to this more often.

Enjoyed the simplicity of this meditation and the throat chakra is powerful

The chants stayed with me even after the track ended.

Loved this!! Thanks so very much!!