06:40

Throat (5th) Chakra Meditation - OM

by Steve Koc

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Chanting OM, the universal mantra, is an effective way to assist the throat chakra. OM is universal in that it’s maybe the most popular mantra in the known universe, and it’s also the closest sound we can recreate to resonate with the unspeakable truth, the primal vibration. OM vibrates within the mouth and brings our attention to this region. I suspect that the western mantras "Amen" and "I Am" are derived from Om. Listen or chant along with this mantra then sense the lingering vibrations.

ChakraMeditationMantraChantingVibration

Meet your Teacher

Steve KocOregon, USA

4.8 (164)

Recent Reviews

Dianne

November 10, 2025

Felt clean, simple, cleansing - like a release - like lifting a veil - like a drycleaning

Els

October 6, 2025

I felt something stirring in my throat chakra and also in my upper back. It was not pleasant, but perhaps I should listen to this more often.

Alan

May 18, 2025

Enjoyed the simplicity of this meditation and the throat chakra is powerful

Irene

January 20, 2025

The chants stayed with me even after the track ended.

Raelene

March 10, 2021

Loved this!! Thanks so very much!!

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© 2025 Steve Koc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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