
15:10
15:10
Two Key Components Of The Good Life
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
788
On our search for the good life, is there anything they we can focus on throughout the day to help us? Dr. Puff explores two key ingredients of living the good life. Two books mentioned in the talk were "Remembrance of Things Past" by Marcel Proust and "The Pillow Book" by Sei Shonagon. (Please note, this is a lecture, not a guided meditation.)
Good LifeKey ComponentsBooksCuriosityPresent MomentKindnessMindfulnessJoySelf CompassionLearningChildlike CuriosityLiving In The PresentMindful ObservationJoy CultivationExperiential LearningLectures
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
