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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDr. Marie Rodriguez is a naturopathic physician, craniosacral practitioner, and the creator of Integrative Energy Healing™. In practice since 2002, she believes deeply in the body’s innate healing wisdom and is passionate about helping others access their own inner power. A fervent seeker and forever student, her personal healing journey has led her to explore and study a wide range of healing modalities and spiritual traditions. She recognizes that the physical, emotional, energetic, and spiritual aspects of our human experience are deeply intertwined. Dr. Marie skillfully weaves the contents of her eclectic medicine bag—from craniosacral therapy and ancestral healing to shamanic practices and sacred sound—to meet people wherever they are on their healing journey. Her guided meditations and sound journeys offer space to soften, release what we’ve been holding, and reconnect with the wisdom within.
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