Today with Eka Terra,
Breath,
Dialogue with Earth,
Inhale and Exhale.
You are breathing in air molecules the Earth created for you.
You are breathing out molecules the Earth will effortlessly convert back into magical,
Life-giving air molecules for your lungs.
Your lungs are the most sophisticated postal service known to the human kind.
Using air molecules as health messages your lungs and the Earth are in a constant dialogue.
Close your eyes and observe the flow.
Nature provides a constant flow of air around you.
You don't need to move or to turn away to take a fresh breath of air after you've breathed out.
If you are an astronaut on a spaceship and the air is not artificially moving around,
You will breathe the air that you just exhaled and eventually it will become poisonous,
Full of carbon dioxide molecules missing that one magical ingredient,
The oxygen molecule.
So fortunate we are to be on the right side of the thinnest layer of the atmosphere around the Earth.
When resting and taking easy in your day you process about 1 kilogram of oxygen molecules and you breathe out 1 kilogram of CO2,
Carbon dioxide.
1 kilogram of oxygen molecules is quite a hefty parcel the Earth packages just for you to be alive and well.
A daily parcel of messages comes into your body from Earth greenery around you produced even by the tiniest algae organisms in the ocean.
This tedious process goes on unnoticed when your body moves one molecule at a time carefully packaged by Earth.
The whole process happens seamlessly without expecting anything back.
Through this tiny molecule size parcels oxygen and CO2 molecules in your breath you are in a constant dialogue with Earth.
Every time you breathe out you send a parcel out with molecules in your breath and the tree with your permission will read the quality of the air you breathed out,
Analyze it and generate it back to you the air that will heal you.
All you need to do for this to happen is communicate with plants around you consciously.
Let's go on a journey with this tiny molecule size parcels.
See yourself enveloped in a bubble and stream in through your nose and down in a roller coaster ride through the windpipe right into your lungs.
Arrive in your lungs,
Follow down tree root like structure your bronchos with a small air sacs,
Alveoli grouped like a bunch of grapes at the end of each root.
This is where you sleep through into a blood stream as an oxygen molecule and mingle with loads of other beings,
Some are totally unfamiliar to you but all acting in unison and helping each other along the way to reach just the right place at the right time and pass the information on how to heal you.
As you travel in your bubble you are encoded with information about your current health state,
What works and what needs more help.
You spin with joy in the process of flow.
It all happens so seamlessly and effortlessly just to help you to keep your balance and health.
In your tiny bubble as a molecule you carry this message through your blood vessels back up and up and up out through to your lungs into the bunch of grapes like alveoli up through the tree root like structure up to your windpipe and into your mouth and out into the atmosphere.
You are out and with a single purpose you are looking for a nearest suitable plant to deliver your vital message.
Here,
Here it is,
It's awaiting for you,
Welcoming you,
Green nature obliges.
It takes you in,
Enveloped in the most loving swirl of molecules.
All information and suffering stripped away inside the plant and the light,
The light from the sun envelops you in a new message.
The plant is grateful for the nourishment and food you brought and enriching you with the most velvety healthy treatment and sends you back to the lungs.
Now you oblige and dive into your body again.
The messages are fine tuned in every cycle.
This is all familiar to you,
Most loving and healing process.
You are glad to be involved and it continues only now you are aware and you are conscious of it.
You are now engaged in this dialogue.
Follow with this process for a moment.
OK?
The birds sound sound sound sound sound Now every time you breathe in and out you are conscious in the down.
You are engaged in conversation with plants around you.
You may feel and see their response as an echo somewhere in your body.