Filling Your GAP - A Guided Reflection

Welcome. I’m Dr. Hopelyn, and today I invite you into a reflection on the GAPs we all carry—those spaces between where we are and where we long to be. GAP stands for Growth, Abundance, and Power. Let’s gently explore where your life feels full, and where it may be asking for more.

Transcript

Welcome,

I'm Dr.

Hopelin and today I invite you into a reflection on the gaps we all carry.

Those spaces between where we are and where we are longing to be.

GAP stands for Growth,

Abundance and Power.

Let's gently explore where your life feels full and where it may be asking for more.

Pause for a breath of awareness.

Where are you in your life right now?

Where in your life do you feel a gap?

Is it in your personal growth,

Your sense of abundance or your personal power?

Take this time of gentle silence for reflection.

Remember,

Awareness is the first step to transformation.

Today,

You have honored your truth that's powerful.

Stay in this awareness as you continue your transformation journey.