The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrett
147 Followers
Dr. Martin is a Professor at National University teaching nutrition, herbal medicine, and Traditional Chinese Medicine (TCM) style acupuncture. He has a Doctorate in Chiropractic, a Masters in Acupuncture, and a Masters in Public Health. Dr. Martin specializes in mental health and has experience working with patients in multiple healthcare settings. He also works as the head clinician for a veteran's clinic. Dr. Martin teaches meditations using acceptance and commitment therapy and TCM-based energetics.
Read more
Tracks
Reviews
About
Speaks English
Joined Insight Timer in September 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
