Reducing Stress & Rebalancing The Body & Mind

Name: Reducing Stress & Rebalancing The Body & Mind
Uploaded: 2022-04-06T21:15:45.000Z
Duration: 18 min
Channel: Brett
Description: This is an energy-based meditation created using Traditional Chinese Medicine acupuncture points to help reduce stress and rebalance the energy of the body. Stress is part of our daily lives. We cannot eliminate stress, but we can learn to live with it.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

412

This is an energy-based meditation created using Traditional Chinese Medicine acupuncture points to help reduce stress and rebalance the energy of the body. Stress is part of our daily lives. We cannot eliminate stress, but we can learn to live with it.

Stress Stress & Anxiety Visualization Relaxation Meditation Relax Health & Happiness Buddhism Energy-Based Spirituality Healing Recovery & Healing

16.0 (16)

Recent Reviews

Leah

February 22, 2024

I really liked the anatomical references; this was quite relaxing🙏🏾😁

Adri

December 7, 2023

Wonderful and effective visualizations of stress, gradually released and replaced by Yin energy. Namaste 🤓🙏🏻

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