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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePete Dunlap
We are now spending 60 hours a week with our digital gadgets. Many of us are missing out on quality time at work or with family and friends as we tend to our digital selves. Fortunately, a growing body of research on our connected lives offers fresh insights on how to live productive, calm lives. Pete Dunlap, Founder of Digital Detangler, combines years of experience as an educator and software engineer to bring cutting-edge, usable meditations that help you live calmly with your devices.
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