Sound Bowl Meditation To Cleanse Your Energetic Field

This is a guided meditation with prayer, using sound bowls and deep breaths. Here we focus on cleansing your energetic field after a long day of interactions and sharing energy ~ while connecting with your angel team.

Transcript

This guided meditation is focusing on cleansing your energetic field at the end of a long day.

I encourage you to lay down in a comfortable and quiet location.

Close your eyes and take a deep breath in,

Filling your stomach with air,

And then breathe it out with a releasing sigh.

We'll do this a couple of times,

Each time visualizing a bright white light filling your entire body as you inhale.

And as you exhale out of your mouth,

Envision the dark,

Low frequency energies leaving your body.

I want you to repeat this three times at your own speed.

Allow the frequencies of the sound bowls to cleanse and align your soul.

I'm gonna say a prayer and feel free to follow silently,

Or you can repeat it out loud after me.

Angels,

Ancestors,

Spirit guides,

And Mama Earth,

Thank you for another day in this life.

Thank you for my senses and the ability to experience each day to its full capacity.

I come to you to ask you for your assistance in cleansing any negative energies or low vibrational frequencies that do not serve me in my highest good.

Please remove any and all negative energies that may have entered my field,

Knowingly or unknowingly.

Fill me with your infinite courage,

Patience,

And wisdom.

Allow my body to be a divine vessel of light attracting all good.

Thank you,

Thank you,

Thank you.

Take a couple more deep breaths and pay attention to how your body feels.

Does it feel lighter?

If there is any leftover tension,

Take these last moments to breathe into it.

Acknowledge it and then let it free.

Thank you for choosing yourself today.

Infinite love to you.

Reviews

Lovely! I do feel cleansed. Bookmarked. One of my favs atm.Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️ 💙

I love this so much. Although it is described as a meditation for end of day I used it as the start of my day to release anxiety and reset.

Such tension release. Thank you for sharing your gifts

I love the sound on the background of this meditation and I love the guided prayer at the end of the meditation! Thank you for sharing 😊❤️

Love this meditation to my core!
🧘🏾‍♀️🙏🏾💕🙏🏾🧘🏾‍♀️
Thank you!

Wonderful. Very helpful. I was grateful for the extra time at the end to continue cutting cords. Thank you 🪷

Loving relaxing moment.

This was just right. Thank you for sharing! 🙏🏾❤️🙏🏾

Loved❤️❤️❤️😍, would love also longer version like 20-30min long.

This was so very much appreciated and something I will do regularly. Thank you 🙏

So beautiful. The prayer spoke so strongly to me today. Blessings 🙏🏼🙏🏼

Just what I needed to end my busy day, thank you ✨💞

❤️‍🔥

This practice left me so calm and at peace. Thank you!

The music is hypnotizing! For a moment I really felt myself like a bright light, like I was no longer in this world. Thank you for this magical practice 🤍

Beautiful quick practice that left me feeling much lighter and zenned out. The

This was such a beautiful and soothing meditation, thank you!🌞🌺💚

So lovely!

Thank you!!

Lovely way to end the day ☺️