
20:01
20:01
Loving Kindness Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139
Loving Kindness Meditation with a short relaxing body scan to start. The calm & gentle background music and pace of this meditation are intended as a relaxation meditation ideally in the evening, before bed, or at a time you would like to send well wishes.
Loving KindnessRelaxationBody ScanEveningBefore BedWell WishesSelf CompassionCompassionProgressive Muscle RelaxationAffirmation RepetitionCompassion For OthersAffirmationsHeart Centered MeditationsHeart MeditationsLoving Kindness Meditations
Meet your Teacher

Devon D'Andrea
Hamilton, ON, Canada
