Kris Leigh, LMFT

Kris Leigh, LMFT is a musician and licensed therapist practicing somatic, creative, and traditional talk therapy work as sources of healing. She has earned a Master's degree in Marriage and Family Therapy and trained through UCLA's Arts + Healing expressive therapies program. She specifically works with clients struggling with symptoms of depression, anxiety, ADHD, and trauma and has worked nationally providing creative therapy groups, workshops, and individual sessions. Her work has been featured in ADDitude Magazine, California's official Marriage and Family Magazine "The Therapist", Seven Fifty Daily, and Voyage LA. Kris has expressed throughout her personal and professional work that talk therapy is simply not enough to resolve our difficult experiences and it is essential to move further into our bodies and deeper into awareness to heal. She began using ambient sound journeys and somatic work in her wellness approach to encourage introspection, awareness focus, relaxation, as well as, healing of the neural and nervous systems. Using a blend of psychological science and creative expression, her warm, gentle, and well-balanced style are suitable for a wide variety of people looking to ease mental and emotional discomfort through alternative methods and develop the tools they need to live an authentic, balanced and courageous life.

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Reviews

Mia Logo

Jan 9, 2026

Lovely voice and pacing. I also loved how it ended. Thank you for your guidance🙏💕.

Hayley

Dec 5, 2025

Absolutely phenomenal. Thank you kindly for sharing your beautiful energy

Sidney Acosta

Dec 3, 2025

Your voice and pace, was simply beautiful. Had the most amazing meditation, feeling rested and energized. Thank you!

Jamita

Jul 6, 2025

🧡🧡🧡

Gina Norman-CASD

Jul 4, 2025

Excellent!

JeN

May 12, 2025

To become fully human and at my full potential I need to face myself with all that it means. Forgive myself from the heart and reconcile with my past. Believe in myself, that I am good enough when I do my best. Thank you for your beautiful music, it gave my feelings an instrumental expression. 🙏

Mina

Mar 9, 2025

Great short body scan. Namaste 🙏 🪷🕊❤️🧘‍♀️

Jessica Lawson

Mar 6, 2025

Beautiful and perfect for a quick spiritual & mental boost,

Millie Maritimes

Aug 10, 2024

Gentle and uplifting ☺️

Tom Evans

Apr 26, 2024

What a lovely interlude … sparkly

About

Speaks English

Joined Insight Timer in April 2019


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