Maria MC

Lincoln, UK

650 Followers

Maria’s personal journey of meditation started in the mid 80's. In 2001 she spent 3 months learning TM on the West coast of Ireland. A continuation of training includes Coaching and advanced teacher Mindfulness training focussing on stress, compassion and kindness. For the last few years, Maria has been practicing Shinrin-Yoku, guiding Nature & Forest therapy, walks and wellbeing retreats. She also offers meditations, nature meditations and EcoNIDRA sessions.

Read more

New

Tracks

Reviews

Cary

Jan 17, 2026

I liked the two bags visualization best. I connected with that the facial relaxation more than some of the stuff at the end. But a very effective mindfulness meditation all around.

Cathy

Jan 7, 2026

This walk through the woods was so peaceful & calming. Thank you.

Jan

Nov 5, 2025

This is such a thoroughly relaxing meditation, just as the title expenses! TY,❤️🙏

Sankalpa Ganesh

Jul 29, 2025

What a beautiful practice! This was brilliant and helped me relax deeply. Thank you!

Laura

Jun 9, 2025

Focusing on the seasons for breathing cycles helped me stay present for this meditation 🧘amazing!

Linda Wescott

May 30, 2025

I enjoyed meandering with you this morning. It was very pleasant. Thank you 😊

darlene gilbertie

Mar 23, 2025

What a cool meditation. Had no idea that ECONidra exists and am so happy I found it!

Linnette Gratton

Jan 13, 2025

As a fellow ANFT guide that was a beautiful summary of Forest Therapy!

Kate Mincher

Dec 24, 2024

I loved that, fell asleep for a few minutes but woke up for your suggestion of giving a kindness to someone, very thought provoking 🙏🌟

Helena

Dec 7, 2024

Words are beautiful and entrancing, but the music was not a good match, but I am a follower and live your work ❤️🙏🪷

My Practice

Service Provided

Client Age

Treatment Approaches

About

Speaks English

Joined Insight Timer in January 2020

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app