Indira Katan is a licensed clinical social worker who supports children, youth, and adults in healing from life's challenges. She emphasizes self-compassion and mindfulness to create an inner safe space. She believes that trauma and stress create separation within us. With support and the tools of self-compassion and mindfulness, we develop a felt-sense of safety and can reconnect to ourselves and the world around us. And with from this reconnection, we are able to live out our potential.

Read more

Reviews

Tom Larroquette

Oct 20, 2024

Thank you for assisting on our ACA journey! Tom Larroquette of the Safe Harbor group in Playa Coronado Panama.

Jessica Lohmeyer

May 7, 2024

Exactly what I needed, doing the Loving Parent Guidebook. Thank you!

About

Speaks English

Joined Insight Timer in February 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app