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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMBCT Lehrerin, Psychologin & eidgenössisch anerkannte Psychotherapeutin am AMEOS Seeklinikum in Brunnen (CH). Geführte Meditationen aus der MBCT (Mindfuless-based Cognitive Therapy) und Entspannungsübungen aus der KVT-I (Kognitive Verhaltenstherapie für Insomnie).
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About
Speaks Deutsch and Schweizerdeutsch
Joined Insight Timer in January 2020
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