Sarah Parfett

Sarah is a business owner with a background in management at an accounting office. After years of corporate experience, she transitioned to running her own business, which she operates from her home-based music studio. Sarah has a passion for creating soothing and empowering content, writing original music and meditations designed to promote mental well-being. Her work focuses on blending mindfulness with music to provide practical tools for stress reduction, relaxation, and personal growth. Through her creative journey, Sarah aims to help others navigate their own path to balance and calm. Her music is written and produced from her home studio in Victoria, Australia.

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Reviews

Melissa Murphy

Apr 18, 2026

I love the river/boat visualization. This was very helpful for my racing ADHD thoughts. Thank you!

Gail Huggins

Apr 6, 2026

Thank you 🙏🏽 Namaste 🧘🏽‍♀️🪷

Nancy

Apr 5, 2026

Thx Sarah!

Dave

Apr 4, 2026

Perfect visualization experience.

Jennifer Harwell

Apr 2, 2026

I feel burden has lifted slightly. 🩵

Stacey Rae Gibbs

Mar 23, 2026

Hi Sarah, this is a lovely practice, the visualizations were helpful and I really was able to follow along and relief the burden with your gentle guidance. Thank you so much.💞💞

Dorian

Mar 16, 2026

I have sensitive hearing and need pink noise to fall asleep. I tend eke up during the night. But this one helped me sleep through the night

Eric

Mar 15, 2026

Exactly what I needed, thank you so much Sarah!!

Paul Masaracchio

Feb 12, 2026

Thank you! Very nice peaceful 🙏

Di

Feb 10, 2026

Thank you

About

Speaks English

Joined Insight Timer in February 2024


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