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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDarleen is a dedicated Empowerment Coach and here to help you dive deep into safety within yourself. She was born in Germany, raised in Portugal and currently lives in England. Having been hosting safe spaces such as Sacred Circles since 2019, she has lead meditations in each one of them as well as deep visualisations. Meditation has been a big part of her personal practice as well as one of the most incredible tools for the people she works with. She first discovered Meditation in 2016 when she had trouble sleeping and it changed her life ever since.
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Speaks English, Deutsch and Português
Joined Insight Timer in November 2021
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