Element Of Fire (432Hz) - Breathwork Tool

This is the element of fire, also known as Manipura. You can use it as a tool for breathwork - It is developed for strength, energy, and if you do it right, it is possible to get little trippy vibes. You will breathe in 3 Rounds: 1. Take 30 to 40 very deep breaths; 2. Exhale completely and hold your breath for 15 seconds; 3. Inhale completely and hold your breath as long as you can, and 4. And start breathing again, deeply. Disclaimer: don't do this when you got mental problems

Reviews

A different, powerful track: where the other elements have (as far as O have gotten listening so far) a more reflective atmosphere, perfect for journalling, this one gives a more becoming vibe. Perfect for putting words into works, starting the active day off with tempo.
That's the essence of fire indeed 🔥
Thanks once more. Very happy to have found such a solid creator! Peace and Blessed Be 🙏

Einfach wunderbar! Thank you☀️

Fun! Like many tiny fire elementals dancing over my body.

I am a propenet of good breathing Methods and meditation techniques. This track is absolutely perfect. Meticulously chosen notes bring you to the heart of it all.. to calm the mind. Well done!