Element Of Fire (432Hz) - Breathwork Tool
13:22
13:22

Element Of Fire (432Hz) - Breathwork Tool

by Daniel Zuur

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This is the element of fire, also known as Manipura. You can use it as a tool for breathwork - It is developed for strength, energy, and if you do it right, it is possible to get little trippy vibes. You will breathe in 3 Rounds: 1. Take 30 to 40 very deep breaths; 2. Exhale completely and hold your breath for 15 seconds; 3. Inhale completely and hold your breath as long as you can, and 4. And start breathing again, deeply. Disclaimer: don't do this when you got mental problems

FireChakraBreathworkStrengthEnergyAltered StatesBreathingMental Health

Meet your Teacher

Daniel Zuur

Amsterdam, Netherlands

Meet your Teacher

Daniel Zuur

Amsterdam, Netherlands