8-Hour Soothing & Loving Full Body Sleep
8:10:57
8:10:57

8-Hour Soothing & Loving Full Body Sleep

by Danette Relic

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This soothing sleep companion takes you from a gentle bedtime-unwind and stays with you all through the night. Settle in and let go - with a guided good-night body scan, dreamy affirmations and permission to allow yourself this deep, restful, encouraging sleep. The vibe is dreamy, spacey, self-loving, affirming, permission-giving. You have the power to create a life you love. You are deserving of ease, joy, and rest. You are here to enjoy your life. You are resting in the arms of abundance, you are someone worth loving, and you are taking such good care of yourself. You are perfect, just as you are. . Thank you for the dreamy music by Chris Collins

SleepBody ScanSelf CompassionAffirmationsVisualizationBreathingLetting GoGratitudeHealingSelf LoveBreathing Exercise

Meet your Teacher

Danette Relic

Toronto, ON, Canada

Meet your Teacher

Danette Relic

Toronto, ON, Canada