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Managing Stress For A Healthy Life
With Rita HurryOne of the main factors that lead to Hormone Imbalance and ill health is stress. Acute stress if not dealt with and managed can cause many major illnesses and start the cycle of hormone imbalance in both male and female. This course gives you an insight into this and shows you how to manage stress so it doesn’t lead to acute stress which is harmful to the body and mind.
How to manage stress so it does not lead to ill health, lack of productivity and imbalanced hormones.
About this course
One of the main factors that lead to Hormone Imbalance and ill health is stress. Acute stress if not dealt with and managed can cause many major illnesses and start the cycle of hormone imbalance in both male and female. This course gives you an insight into this and shows you how to manage stress so it doesn’t lead to acute stress which is harmful to the body and mind.
Meet your Teacher
Rita is certified in Hormone Health and has been in the Personal Development industry for over 21 years. She has worked with many professionals from all backgrounds all over the globe and has helped them achieve their goals as well as worked with them on mindset, meditation and general health and wellbeing.