The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Alessio is a coach, intuitive guide and meditation teacher. He is devoted to his purpose, to serve and guide others with unconditional Love and Peace, and he does so through subconscious reprogramming and meditation. With his background in mindfulness, digital humanities and spirituality, he is an expert of holistic wellbeing and transformational change. If you let him be your guide on your meditation journey, you can trust that you will be provided with clarity, empathy and empowerment.
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