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Quick Self-Love Practice: Using Loving-Kindness To & From Others To Increase Self-Love

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Experience the powerful benefits of self-love with this quick and potent practice. It helps you experience love from another person and towards another person and then helps you turn this feeling of loving-kindness towards yourself, to help you increase your self-love. This helps you become more naturally kind and compassionate towards yourself over time. Follow me to hear about when I release new meditations. I'm releasing new meditations all the time. Thanks for your support!