Quick Self-Love Practice: Using Loving-Kindness To & From Others To Increase Self-Love

Experience the powerful benefits of self-love with this quick and potent practice. It helps you experience love from another person and towards another person and then helps you turn this feeling of loving-kindness towards yourself, to help you increase your self-love. This helps you become more naturally kind and compassionate towards yourself over time.

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Reviews

Wonderful. Thank you.

Simply Beautiful. Short and sweet but incredibly POWERFUL! Thank you 🙏🏾

Thank you for sharing 💜

Thank you insightful