The Cradle Of Relaxation
30:10
30:10

The Cradle Of Relaxation

by Claire James

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
422

This dreamy soundscape is intended to soothe and soften the mind, body and breath in preparation for sleep. Delicate keys ripple over a slow oscillating rhythm, offering a sense of safety, comfort and ease as you let go of any tensions or concerns, deepen and lengthen your breath, and give yourself complete permission to rest. From here, may you find yourself with nothing to do but drift gently into deep, peaceful sleep.

RelaxationSleepSafetyEaseStress ReliefBreathingRest

Meet your Teacher

Claire James

Melbourne VIC, Australia

Meet your Teacher

Claire James

Melbourne VIC, Australia