Christina South

Little Rock, AR, USA

Meditation for Everyday Life I’m Christina South and I’m a regular gal who discovered meditation and breathwork while going through yoga teacher training in 2008. These two amazing practices have helped me cope with chronic migraine, anxiety and daily life being a wife, and mom of four, with a full-time job as a medical coder. I truly believe meditation and breathwork are the most important practices to enhance overall wellbeing, reduce stress, and can fit into any lifestyle.

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Reviews

Kayleen M. Brown

Jan 11, 2022

Thank you

Karla Parra

Oct 13, 2020

Short and powerful. Great little boost!

Julie

Aug 6, 2020

Thank you for sharing

luce

Jun 5, 2020

Gave me that little pause for allowing simply to be without the pressure of other’s expectations. Thank you x

BL

May 18, 2020

I am peaceful, I am loving, I am radiant, I am spiritually grateful, happy, blessed, I exist. 😤 😊 I AM

TiArre

Feb 14, 2020

Wonderful! Namaste 🙏🏾

Kim

Jan 13, 2020

A great way to quickly re-center.

by코코RM

Nov 28, 2019

Powerful voice and nice affirmation! Thanks a lot:)

Lavender

Nov 28, 2019

Love it! Short, but powerful!! Thank you

Ashley

Nov 27, 2019

Wow that was truly powerful and left me breathless.

About

Speaks English

Joined Insight Timer in November 2019

www.christinasouthyoga.com

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