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Meditation Timer OnlineSubconscious Transformation Specialist, Clinical Hypnotherapist, Rapid Transformational Therapist®, Certified High Performance Coach, and Reiki Master
Christina L. Woods is a Clinical Hypnotherapist, Rapid Transformational Therapist, Medical Intuitive, and Certified High Performance Coach whose work focuses on subconscious transformation and meaningful inner change. After more than 35 years in corporate leadership, guiding people through pressure, complexity, and personal growth, her path expanded into deeper inner work focused on healing, self-awareness, and lasting personal transformation. Today her work blends hypnotherapy, meditation, subconscious reprogramming, and energy-based practices to help people access deeper states of awareness and reconnect with their inner wisdom. Drawing from modalities such as Rapid Transformational Therapy, Reiki, ThetaHealing, and medical intuitive work, these guided experiences invite the mind to quiet, the body to relax, and deeper awareness to emerge. The meditations shared here are designed to gently guide listeners beyond everyday thinking and into a more expansive state of consciousness where clarity, healing, and meaningful inner change can begin to unfold. Her intention is to create a calm and supportive space where people can slow down, reconnect with themselves, and remember the deeper intelligence that already exists within them. Alongside the meditations shared here, Christina also works with clients around the world through virtual sessions and transformational guidance.
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Life Coaching
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Anxiety
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Relationship Issues
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Codependency
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Self Esteem
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Spirituality
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Sleep or Insomnia
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Sports Performance
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Weight Loss
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Women's Issues
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Stress
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Depression
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Behavioral Issues
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Identifies as Female, White
Speaks English
Joined Insight Timer in March 2026
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