04:11

Tat Tvam Asi - You Are That!

by Christina Hildebrandt

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15

What do I value in life? Joy, interconnectedness, and a kind of vastness that I can't understand or put my finger on. Inspired by a Unity Longmont talk on Hinduism and digging into my own appreciation for India's ancient teachings, I found these Sanskrit words: 'Ekam' is interconnectedness; 'Uruta' is vastness; and 'Mudita' is joy. You may have heard the phrase, “Tat Tvam Asi” which means “You Are That”. 'That' is a placeholder word for what you are: inexpressible and unfathomable! While I normally use nature sounds that I record myself, the ocean sounds come from Freesound.

Meet your Teacher

Christina HildebrandtLongmont

More from Christina Hildebrandt

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Christina Hildebrandt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else