05:24

5-Minute High-Performance Productivity Practice

Name: 5-Minute High-Performance Productivity Practice
Uploaded: 2020-02-22T17:23:49.000Z
Duration: 5 min 24 s
Channel: Chris Reynolds
Description: Take 5 minutes out of your day away from your busy tasks and get back into a high-performance productivity mindset. It's one of the best ways to hit the restart button so you can keep the stress away.

by Chris Reynolds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.5k

Take 5 minutes out of your day away from your busy tasks and get back into a high-performance productivity mindset. It's one of the best ways to hit the restart button so you can keep the stress away.

Productivity High Performance Stress Breathwork Physiology Breathwork Prevention Physiological Changes Stress Reduction

Meet your Teacher

Chris Reynolds

Austin, TX, USA

Meet your Teacher

Chris Reynolds

Austin, TX, USA

© 2026 Chris Reynolds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.