
03:31
03:31
2-Minute High-Performance Productivity Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
Take 2 minutes out of your day away from your busy tasks and get back into a high-performance productivity mindset. It's one of the best ways to hit the restart button so you can keep the stress away.
High PerformanceProductivityStressMeditationBreathingCortisolNeurochemistryFlowDeep BreathingFlow StateAdvanced MeditationsNeurochemical ReleasePractices
Meet your Teacher

Chris Reynolds
Austin, TX, USA
