The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCher is a long-time entrepreneur who experienced burnout and entrepreneurial depression first hand. While this was a devastating experience, it led her down a path that started with mindfulness and then embraced hypnosis, emotional release, and the deeper communication tools of neuro-linguistic programming. The pursuit to rebuild joy in the aftermath of long-term depression has had her craft programs that take clients step by step from stuck to mindful, powerful, then joyful and into impactful.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app