
21:20
21:20
A Gratitude Rhyme To Send You To Sleep
by Jonny Baker
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182
This track begins with a soothing rhyme, guiding your gratitude in a light-hearted way, settling your mind. My guiding voice then gives way to an atmospheric soundscape, where you can either continue your gratitude practice, or let go completely and drift off to sleep.
GratitudeSleepSoothingMindSelf CompassionMindfulnessAcceptanceMindful ObservationAccepting MistakesDaily GratitudeGratitude ReflectionsRhymesSoundscapes
Meet your Teacher

Jonny Baker
Canterbury, UK
