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13:05
Peace Within, Peace In The Universe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Enjoy a stillness practice to help you cultivate inner peace and a state of serenity. This practice allows us to tune into color vibrations and sensations and experience a deeper state of relaxation. We realize that peace in the Universe begins with us. We re-establish balance.
RelaxationInner PeaceUniverseMeditationColor VisualizationEnergy BalanceMind Body ConnectionProgressive RelaxationSelf AwarenessDeep BreathingBody ScanGuided AwakeningMindful Movement
Meet your Teacher

Cezarina Trone
Brighton, ON, Canada
