19:56

Embodiment Of Presence

Name: Embodiment Of Presence
Uploaded: 2023-08-09T19:03:59.252Z
Duration: 19 min 56 s
Channel: Ceri Bethan
Description: This meditation is a gentle, mindful body scan to support you in embodying the present moment. The practice will guide you to find deep comfort and relaxation while awakening a sense of gratitude for your body.

by Ceri Bethan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

224

This meditation is a gentle, mindful body scan to support you in embodying the present moment. The practice will guide you to find deep comfort and relaxation while awakening a sense of gratitude for your body.

Embodiment Presence Body Scan Relaxation Self Compassion Mindfulness Movement Gratitude Tension Release Present Moment Awareness Breathing Breathing Awareness Mindful Movements Senses

Meet your Teacher

Ceri Bethan

Meet your Teacher

Ceri Bethan

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