Thank you,
Everyone,
For joining tonight's journey.
Take a moment to get yourself nice and settled in,
Bringing your attention to the breath,
Bringing your attention to your heart space.
And just take in a moment to bring your consciousness fully into the present moment,
Letting go of everything outside of this room,
Releasing any thoughts of what you might be doing when this is over.
Taking a nice,
Deep breath into the body,
And exhaling out,
Just giving yourself this moment.
As you bring your attention into your heart space,
As you bring your focus to the breath,
Allow yourself to feel some gratitude,
To feel some self-love right now,
Because you deserve to be aligned with all the happiness of your heart's desire,
To feel connection of community,
To begin to understand your own passion,
To find and feel creative energy,
So that you can release all that has happened throughout this year,
And be present as you take steps into the new year,
Focusing on the desires of your hearts,
And manifesting those dreams and passions with every step that you make forward,
Manifesting through hope,
Love,
And gratitude.
Remember,
You are always right where you're meant to be at the moment you're meant to be there.
Continue to shine bright as you make change,
As you spread your light to others,
Letting go of the destination,
And being present with the journey.
Bring joy into the experience,
Bring excitement for what is to come,
And as the sounds and frequencies continue to play,
Let them wash over you,
So that you can become anew,
So that you can feel refreshed.
Begin to bring yourself,
Noticing the hands and feet,
The stomach,
The chest,
And back,
As you take a nice deep breath into the body,
And exhale out,
And allowing yourself to integrate back in as you notice the neck,
The face,
And crown.
And then,
Whenever you are ready,
At a time that is right for you,
You may bring full awareness to the eyes,
And open the eyes.
I honor the place in you,
In which the entire universe dwells.
When you are in that place of peace,
Love,
And joy in you,
And I am at that place in me.
We are one.
Namaste.
