Focus The Mind With Om Mantra

Focus and center your mind with this simple 5-minute mantra meditation. Allow the silent repetition of "Om" to carry you beyond the busyness of the mind and into a place of clarity and calm. We begin with a few moments of settling into the breath, eventually giving space and silence to repeat "Om" on your own.

Reviews

A quick reset. Thank you 😊

Very pleasant.

Thank you. That was very nice.

Namaste 🙏🏽

Very relaxing, thank you 🙏